This week was delicious! I highly recommend this one.
Yogurt-Baked Fish with Walnut-Herb Crumbs
You will need
500g White Fish season with salt and pepper
Grease a baking dish
Remove any stray bones from fish and place in one layer in the dish
150g finely chopped walnuts
1/4 cup chopped parsley
1/4 chopped tarragon
1 tablespoon butter
Mix altogether with your fingertips until the consistency is fine crumbs
250g natural Greek yogurt
1/2 teaspoon cornflour
1 tablespoon lemon juice
salt and pepper to taste
Mix all these together into a smooth cream.
Pour the creamy yogurt sauce over the fish.
Pack the walnut crumbs generously over to cover the fish.
Bake for 15-20 minutes at 180 degrees Celsius.
Serve hot with rice and fresh salad.
I used New Zealand Hoki but any firm white fleshed fish that becomes succulent and tender when cooked will be successful.