Wednesday, 4 December 2013

60 Weeks Until ..... Number 14

This week was delicious!  I highly recommend this one.

Yogurt-Baked Fish with Walnut-Herb Crumbs

You will need

500g White Fish season with salt and pepper

Grease a baking dish
Remove any stray bones from fish and place in one layer in the dish

150g breadcrumbs
150g finely chopped walnuts
1/4 cup chopped parsley
1/4 chopped tarragon
1 tablespoon butter

Mix altogether with your fingertips until the consistency is fine crumbs

250g natural Greek yogurt
1/2 teaspoon cornflour
1 egg
1 tablespoon lemon juice
salt and pepper to taste

Mix all these together into a smooth cream. 

Pour the creamy yogurt sauce over the fish.
Pack the walnut crumbs generously over to cover the fish.
Bake for 15-20 minutes at 180 degrees Celsius.

Serve hot with rice and fresh salad. 

I used New Zealand Hoki but any firm white fleshed fish that becomes succulent and tender when cooked will be successful.

Enjoy!

1 comment:

  1. This looks wonderful. Maybe I can convince Ted to make it for us!

    ReplyDelete